Shrimp and Scallop Recipes
Discover my favorite shrimp and scallop recipes that are perfect for any occasion. Learn expert tips for cooking tender, flavorful seafood dishes your family will love
Equipment
- Large skillet (preferably cast iron or stainless steel)
- Tongs or Spatula
- Measuring Spoons
- Cutting board and knife
- Paper towels (to dry seafood)
Ingredients
- ½ lb large shrimp peeled and deveined
- ½ lb sea scallops patted dry
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 4 garlic cloves minced
- 1 tablespoon lemon juice
- ½ teaspoon paprika
- ¼ teaspoon crushed red pepper flakes optional
- Salt and pepper to taste
- 2 tablespoons fresh parsley chopped
Instructions
Prepare Seafood:
- Pat the shrimp and scallops dry with paper towels. Season lightly with salt, pepper, and paprika.
Sear Scallops:
- Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a skillet over medium-high heat. Add scallops and sear 2–3 minutes per side until golden crust forms. Remove and set aside.
Sear Shrimp:
- In the same skillet, add remaining olive oil and shrimp. Cook 1–2 minutes per side until opaque. Remove shrimp and set aside.
Make Garlic Butter Sauce:
- Reduce heat to medium. Add garlic to the pan with remaining butter. Sauté 1 minute. Stir in lemon juice and red pepper flakes if using.
Combine & Finish:
- Return shrimp and scallops to the skillet, toss to coat in the sauce, and heat through. Sprinkle with parsley before serving.
Notes
Nutrition Facts (Per Serving):
- Calories: 280 kcal
- Protein: 28g
- Fat: 18g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Sodium: ~500mg