Garlic butter steak bites are a quick, flavorful one-skillet dinner you’ll turn to again and again. At Quickly Meal Recipes, we’re all about bold taste with minimal effort, and this recipe delivers both in under 20 minutes.
I’m Barbara, the cook behind the blog. I grew up in a home where food brought everyone together, and now I share simple, satisfying recipes for real life. Whether you’re short on time or just want something delicious fast, these juicy steak bites with garlic and herbs are your next weeknight favorite.
Check out our full one-skillet garlic butter steak guide if you want to level it up even more.
Table of Contents
What Are Garlic Butter Steak Bites?
A One-Skillet Marvel Packed with Flavor
Garlic butter steak bites are tender, bite-sized pieces of steak quickly seared in a hot skillet with rich butter, fragrant garlic, and fresh herbs. The result? Bite-sized pieces of juicy beef, crisp on the outside, and perfectly tender inside, every morsel coated in savory garlic butter. This dish takes the essence of a steakhouse dinner and condenses it into a fast, flavorful weeknight solution.
This recipe isn’t just about ease. It’s about maximizing flavor in minimal time. The sear from a hot pan locks in juices, while garlic and butter work together to create a rich, bold finish. It’s the kind of meal that feels gourmet without the fuss.
Why Garlic Butter Steak Bites Work So Well
The beauty of steak bites lies in the technique: quick searing at high heat. This ensures a caramelized crust and juicy interior. Unlike cooking a whole steak, which can easily turn overdone if you’re not careful, bite-sized pieces offer more control and consistent results.
Here’s why this recipe works every time:
- Fast cook time: The high-heat sear takes less than 10 minutes.
- Rich garlic butter glaze: The sauce coats every bite instead of sitting on top.
- Flexible cuts: Use sirloin, strip, tenderloin, or ribeye based on your preference.
- Easy to customize: Add herbs, spices, or veggies to make it your own.
This recipe delivers bold steakhouse flavors using pantry basics, and all in one skillet. It’s the perfect dish to add to your busy weeknight rotation.
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Garlic Butter Steak Bites – The Best 20-Minute Skillet Dinner
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
Juicy garlic butter steak bites made in one skillet with tender steak cubes, seared to perfection and coated in rich garlic butter and herbs—ready in just 20 minutes!
Ingredients
2 pounds steak, cut into 1-inch cubes
½ tablespoon avocado oil
2 teaspoons salt
½ teaspoon black pepper
½ teaspoon red pepper flakes (optional)
2 tablespoons butter or ghee
6 garlic cloves, minced
¼ cup chopped parsley
Green onion, for garnish
Instructions
1. Cut steak into 1-inch cubes and season with salt, pepper, and red pepper flakes.
2. Heat avocado oil in a large skillet over medium-high heat.
3. Add steak in a single layer and cook for 3–4 minutes until browned. Work in batches if necessary.
4. Remove steak from skillet and set aside.
5. Reduce heat slightly, add butter or ghee and minced garlic to the skillet. Sauté for 1 minute.
6. Return steak to the skillet and stir to coat in garlic butter. Cook for another 1–2 minutes.
7. Remove from heat, stir in chopped parsley, and garnish with green onion.
8. Serve hot with your favorite side dish.
Notes
Use a cast iron skillet for best sear and flavor.
Avoid overcrowding the pan to maintain a crispy crust on the steak bites.
Store leftovers in an airtight container for up to 4 days in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 8 oz
- Calories: 387
- Sugar: 0.2g
- Sodium: 1286.9mg
- Fat: 18.9g
- Saturated Fat: 8.5g
- Unsaturated Fat: 7.4g
- Trans Fat: 0g
- Carbohydrates: 2.1g
- Fiber: 0.4g
- Protein: 49.1g
- Cholesterol: 151.3mg
Choosing the Best Cut of Steak for Garlic Butter Steak Bites
Top Steak Cuts for Tender, Juicy Bites
The secret to unforgettable garlic butter steak bites starts with the right cut of beef. You want a steak that’s naturally tender, cooks quickly, and absorbs flavor well. Here are the top steak cuts recommended for this recipe:
- Top Sirloin: Budget-friendly, lean, and tender. It’s the perfect balance of texture and flavor, making it the #1 choice for steak bites.
- New York Strip: A little more marbled than sirloin but still lean enough for quick cooking. It holds up beautifully to the high heat sear.
- Tenderloin (Filet Mignon): Ultra-tender and premium. It melts in your mouth, though it’s pricier.
- Ribeye: Rich in flavor due to marbling. Slightly fattier but ideal if you love juicy, buttery bites.
Pro Tip: No matter which cut you choose, slice it into 1-inch cubes for even cooking. Avoid tough cuts like round or chuck, they’re better suited for slow cooking.
How to Prep Steak for the Perfect Sear
Before tossing those cubes into the pan, there are a few easy steps that make all the difference:
- Bring to Room Temperature: Cold meat lowers pan temperature and ruins your sear. Let it sit out for 15–20 minutes before cooking.
- Dry the Surface: Pat steak cubes dry with paper towels. Moisture is the enemy of browning.
- Season Generously: Salt, pepper, and a pinch of red pepper flakes are all you need. Keep it simple so the garlic butter shines.
Marinating: Is It Necessary?
Wondering if you should marinate your steak bites? Not for this recipe. The garlic butter does all the heavy lifting. But if you want an extra flavor punch, a quick marinade of olive oil, garlic, and herbs can be used, just don’t overdo it or the texture may suffer.
How to Make Garlic Butter Steak Bites Step by Step
Step 1: Prep Your Ingredients
Before you even heat the skillet, get everything ready. Garlic butter steak bites come together fast, so prep is key.
Here’s what you’ll need:
| Ingredient | Amount | Notes |
|---|---|---|
| Steak | 2 pounds, cubed | Top sirloin or NY strip preferred |
| Avocado Oil | ½ tablespoon | High-heat oil for searing |
| Salt | 2 teaspoons | For seasoning the steak |
| Black Pepper | ½ teaspoon | Freshly ground works best |
| Red Pepper Flakes | ½ teaspoon (optional) | Adds a bit of heat |
| Butter or Ghee | 2 tablespoons | Kerrygold or clarified ghee is ideal |
| Garlic | 6 cloves, minced | Use fresh for the best flavor |
| Parsley | ¼ cup, chopped | Fresh parsley adds brightness |
| Green Onion | To garnish | Optional, but enhances flavor |
Step 2: Sear the Steak Bites
- Heat a large skillet (cast iron works best) over medium-high heat.
- Add the avocado oil to coat the pan.
- Add the steak pieces in a single layer, don’t overcrowd. Work in batches if needed.
- Sear for 3–4 minutes, stirring occasionally until browned. Remove from pan and set aside.
Why this matters: Overcrowding traps steam, not sear. For crispy edges, space is essential.
Step 3: Make the Garlic Butter Sauce
- Wipe out excess liquid from the skillet if needed.
- Lower the heat slightly.
- Add butter (or ghee) to the pan, followed by the minced garlic.
- Sauté garlic for about 1 minute until fragrant, don’t burn it!
Step 4: Coat and Finish
- Return the cooked steak bites to the skillet.
- Stir everything together for 1–2 minutes, allowing the steak to soak up that garlic butter goodness.
- Turn off the heat and sprinkle with chopped parsley. Garnish with sliced green onion if desired.
Done! You just made garlic butter steak bites in under 20 minutes, start to finish. Don’t miss our roast beef sliders recipe if you’re craving another crowd-pleasing protein dish.
Tips, Tricks, and Variations for Perfect Garlic Butter Steak Bites
Top Tips for Perfect Steak Every Time
Making steak bites is easy, but a few pro tips can elevate them to steakhouse-level perfection. Here’s how to get it right every single time:
- Cut Evenly: Slice steak into uniform 1-inch cubes so they cook evenly.
- Give each piece space in the pan; cooking in batches helps achieve a perfect, even sear. Crowding creates steam and soggy bites instead of that perfect golden crust.
- Use a Heavy Skillet: A cast-iron pan holds heat better and gives a superior sear.
- Rest the Steak: Letting the steak sit for a minute or two after cooking helps juices redistribute for juicier bites.
Flavor Boosters to Try
Want to take the flavor of your garlic butter steak bites up a notch? Try one of these easy upgrades:
- Add Lemon Juice or Zest: A touch of acid at the end brightens the rich butter.
- Use Compound Butter: Mix softened butter with garlic, herbs, or blue cheese in advance for gourmet flavor.
- Sprinkle Parmesan: Add shredded parmesan just before serving for a cheesy, salty twist.
Tasty Variations to Make It Your Own
What makes garlic butter steak bites truly shine is their incredible versatility. You can easily adjust them based on what you have or crave.
| Variation | How to Make It Happen |
|---|---|
| With Veggies | Add zucchini, mushrooms, bell peppers, or onions. Sauté them after removing steak and before adding garlic. |
| Spicy Steak Bites | Increase red pepper flakes or add a dash of cayenne. |
| Dairy-Free | Use ghee or a plant-based butter alternative. |
| Whole30 or Paleo | Use ghee and skip cheese or dairy toppings. |
| Chicken Swap | Use boneless, skinless chicken thighs, diced. Cook the same way for a lighter version. |
Looking for more one-pan inspiration? follow me in FaceBook and Pinterest. It’s a cozy, no-fuss recipes option.
What to Serve with Garlic Butter Steak Bites
Simple Sides That Complement the Rich Flavors
Garlic butter steak bites are flavorful and savory, so pairing them with the right side dishes helps round out the meal. Whether you’re aiming for something light, low-carb, or hearty, these options strike the perfect balance.
Here are some go-to side dishes that pair beautifully:
| Side Dish | Why It Works |
|---|---|
| Garlic Mashed Potatoes | Creamy and rich, they soak up the extra garlic butter |
| Roasted Veggies | Adds color and crunch, try Brussels sprouts, carrots |
| Steamed Broccoli | Simple and healthy, a great contrast to the rich steak |
| Cauliflower Rice | Low-carb and perfect for Paleo or Whole30 versions |
| Buttery Egg Noodles | Soaks up all the garlicky goodness |
| Garden Salad | Light and refreshing with a tangy vinaigrette |
| Rice Pilaf or Jasmine Rice | Neutral base to absorb flavor |
If you’re feeling fancy, serve it up in a cast-iron skillet with crusty bread on the side to mop up every last bit of garlic butter.
Serving Suggestions for Different Occasions
Garlic butter steak bites are incredibly flexible. Here’s how to serve them depending on the occasion:
- Quick Weeknight Dinner: Serve with roasted vegetables and microwave rice.
- Date Night Meal: Pair with red wine, mashed potatoes, and a side salad.
- Party Appetizer: Use toothpicks for easy grab-and-go bites at gatherings.
- Meal Prep: Portion into containers with veggies and rice for a protein-packed lunch.
Looking for another crowd-pleasing option? Check out our easy roast beef sliders, they’re great for parties or game days.
How to Store and Reheat Garlic Butter Steak Bites
Best Practices for Storing Leftovers
Garlic butter steak bites store well, making them a great option for meal prep or next-day meals. But to preserve their flavor and texture, a few smart steps go a long way.
Here’s how to store them properly:
- Let Cool First: Always let the steak bites cool completely before refrigerating.
- Use Airtight Containers: Store in a shallow, airtight container to minimize moisture and preserve the seared edges.
- Refrigerate Promptly: Keep in the fridge within 2 hours of cooking. They’ll stay fresh for up to 3–4 days.
Want to save them even longer? Freeze for up to 2 months in a freezer-safe bag. Just be sure to remove as much air as possible to prevent freezer burn.
How to Reheat Without Overcooking
Reheating steak bites the wrong way can turn them tough and chewy. But with the right method, you can keep them tender and flavorful.
These are the top methods for reheating garlic butter steak bites without losing flavor or texture:
| Reheating Method | Instructions |
|---|---|
| Stovetop (Best) | Heat a skillet over medium heat. Add a splash of butter or oil, then reheat for 2–3 mins. |
| Microwave | Use short 30-second bursts at medium power. Cover to retain moisture, but don’t overdo it. |
| Oven | Preheat to 300°F. Wrap steak bites in foil and warm for 10–12 minutes. |
| Air Fryer | Set to 350°F and heat for 3–5 minutes for crispy edges. |
Pro Tip: If reheating from frozen, thaw overnight in the refrigerator before warming.
Health Info and Nutritional Breakdown of Garlic Butter Steak Bites
Are Garlic Butter Steak Bites Healthy?
You might be surprised, but garlic butter steak bites can be a nutritious addition to your weekly menu, especially when made with clean ingredients and served with balanced sides.
Here’s what makes this dish a smart choice:
- High in Protein: With nearly 49g of protein per serving, it supports muscle recovery and keeps you full longer.
- Low in Carbs: With just 2g of carbs, it’s ideal for low-carb, keto, and Whole30 diets.
- Flexible Fats: Use ghee or grass-fed butter as alternatives to fit your dietary preferences.
- Gluten-Free & Dairy-Optional: Easy to adapt for food sensitivities by switching out the butter or omitting garnish.
This meal works great for anyone following Paleo, Whole30, or high-protein meal plans.
Full Nutrition Facts Per Serving
Here’s the nutritional breakdown for one 8 oz serving of garlic butter steak bites (based on a 4-serving recipe):
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 | |
| Total Fat | 18.9g | 24% |
| Saturated Fat | 8.5g | |
| Cholesterol | 151.3mg | 50% |
| Sodium | 1286.9mg | 56% |
| Carbohydrates | 2.1g | 1% |
| Dietary Fiber | 0.4g | 1% |
| Sugars | 0.2g | |
| Protein | 49.1g | 98% |
| Vitamin A | 72.1µg | 8% |
| Vitamin C | 6.8mg | 8% |
| Iron | 3.9mg | 21% |
| Calcium | 65.7mg | 5% |
Portion and Serving Tips
- Serving Size: About 8 oz of steak bites per person.
- Great for Meal Prep: Portion into containers with veggies and grains for balanced lunches.
- Adjust for Dietary Goals: Cut butter in half or use a leaner steak to reduce calories.
This recipe gives you the satisfaction of a hearty steak dinner without the excess carbs or sugars.
Conclusion And Final Thoughts & More One-Skillet Meal Ideas
Garlic Butter Steak Bites – A Flavor-Packed Favorite
There’s a reason why garlic butter steak bites have become a go-to for weeknight dinners, they’re fast, flavorful, and made with real ingredients in just one skillet. Whether you’re cooking for yourself, your family, or entertaining guests, this dish never fails to impress.
From juicy bites of steak to the rich, garlicky butter coating, every forkful delivers comfort and satisfaction. Plus, with easy storage and endless pairing possibilities, this recipe fits seamlessly into any busy lifestyle.
If you haven’t already made this recipe part of your rotation, now’s the time. It’s simple enough for beginners, quick enough for tight schedules, and delicious enough for everyone at the table.
More Quick One-Skillet Recipes You’ll Love
If skillet meals are your thing (and they should be!), here are a few more tried-and-true favorites you’ll want to bookmark:
- Don’t miss our One-Skillet Garlic Butter Steak for a classic, juicy twist on this dish.
- Looking for inspiration? Try our Chicken Wing Wrap, flavor-packed and ready fast.
- Discover great ideas like our Easy Roast Beef Sliders for party-perfect bites with minimal prep.
Thanks for stopping by Quickly Meal Recipes, where delicious meets doable. Until next time, happy cooking!
Frequently Asked Questions About Garlic Butter Steak Bites
How do you cook garlic butter steak bites?
Start by cutting your steak into 1-inch cubes and seasoning it with salt, pepper, and red pepper flakes. Sear the steak in a hot skillet with avocado oil for 3–4 minutes until browned. Remove the steak, then add butter and garlic to the same pan. Cook for 1 minute, return the steak, and stir until coated in the garlic butter sauce. Finish with fresh parsley and green onion for garnish.
Do you marinate garlic steak bites?
Marinating is optional. The garlic butter alone brings incredible flavor. If you choose to marinate, keep it light and brief, olive oil, garlic, and herbs for 30 minutes max. Anything longer may change the steak’s texture, especially with acidic ingredients.
What is the best steak to use for steak bites?
Top sirloin is a favorite thanks to its tenderness and affordable price. Other great options include New York strip, tenderloin, or ribeye. Choose cuts with moderate marbling for flavor, but avoid tougher cuts like round steak, which require longer cooking.
Why are my steak bites so tough?
Overcooking is usually the culprit. Steak bites should be cooked quickly over high heat. If they’re left in the pan too long, they’ll lose their juices and become chewy. Also, using a cut that’s too lean or not letting the meat rest before cooking can lead to toughness.
How do you tenderize steak bites?
Choose a naturally tender cut like sirloin or ribeye. You can also tenderize meat physically with a mallet or use a light marinade with enzymes (like pineapple juice) for 15–20 minutes. Just don’t overdo it, or the meat can turn mushy.
How to make steak soft and tender?
Cook it fast and hot, let it rest before cooking, and slice it against the grain. Avoid over-flipping during the sear, and don’t overcrowd the skillet. A quick butter baste at the end adds richness and moisture that helps keep the steak soft.